The 630nm wavelength is ideal for targeting all manner of skin concerns. 630nm wavelengths penetrate into the skin cells and sebaceous glands to rejuvenate the skin’s tone and texture by smoothing and evening out uneven pigmentation. This wavelength has also been found to help reduce the appearance of fine lines and wrinkles, and can also stimulate hair regrowth. How red light therapy restores hair.

Light therapy, Photobiomodulation, LLLT, phototherapy, infrared therapy, red light therapy and so on, are different names for similar things – applying light in the 600nm-1000nm range to the body. Many people swear by light therapy from LEDs, while others will use low level lasers. Whatever the light source, some people notice tremendous results, while others might not notice much at all.

If you’ve had disappointing results from diets, appetite suppressants, or other weight loss methods, it’s worth your while to consider red light therapy. Clinical research has shown that it can reduce excess fat, which ultimately leads to weight loss.

To fully comprehend any trend, it’s helpful to understand how and where it started. In this case, it was a study by Dr. Michael Hamblin, an associate professor at Harvard Medical School, who is one of the preeminent experts on all things light therapy.

What is Red Light Therapy?
A form of LED light therapy, red light therapy (RLT) is a therapeutic treatment that uses red LEDs to produce low-level wavelengths that penetrate the skin in a non-invasive way. Mitochondria in the body’s skin cells absorb the red light to create energy, which experts believe helps with cellular repair and health. Although red light therapy has a wide range of applications for both skincare and pain relief, much of the interest is in its applications for anti-aging.